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Come and experience vibrational sound healing while being held weightless in an aerial hammock Tuesdays at 10:00am. If you would prefer to build a nest on the floor or relax on a chair or couch, there is lots of space to get comfy.

What you can expect from an anti-gravity sound healing session in Penticton:

• Become acquainted with an aerial hammock that will cocoon you for the duration of the sound healing session OR build a nest to settle in to on the floor OR relax in a chair

• Connect to your breath and body

• Deeply relax the body and mind through an array of instruments

• Enter a restorative state for energy healing and transformation

• A break from electronic devices as they are silenced or turned off

• Reprieve from sensitive conversations

• Opportunity for self-reflection and community connections after the sound healing session

Benefits of Sound Healing include and are not limited to:

• Deeply relaxed state allowing tension in the body to be released

• Promotes circulation and clears energy blocks helping you feel balanced and replenished

• Helps reduce stress, anxiety and mood fluctuations which leads to improved sleep

Invite your friend, partner or sibling to join you for a morning of sound healing in Penticton.

• $25 + gst per person – Sign up and pay online OR Pay by e-transfer to steadyeffortyoga@gmail.com

• Refreshments provided

• Please dress in comfortable clothing with no velcro, zippers, sequins or embellishments

• Not wheelchair accessible. Entrance through stairs only.

• Detailed location and parking directions will be emailed to you for this sound healing session in Penticton

Please review our weekly class cancellation policy prior to booking here.

 

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Book Future Tuesdays

Aug 30

 

 

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