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SUMMARY:Prenatal Yoga
DESCRIPTION:This prenatal yoga class is designed to connect with mind\, body\, baby and community. Each 75 minute class will incorporate various pregnancy topics\, breathwork practices\, 55-60 minutes of yoga suitable for all trimesters and experience levels\, relaxation techniques for your pregnancy journey and 15-20 minutes for tea (provided) and connection with other Momma’s-to-be. \nHelp alleviate common pregnancy related symptoms\, reduce stress\, anxiety and depression while feeling calm\, grounded\, stable and strong preparing yourself for birth and the motherhood adventure that awaits! \n4 week series – $60\nReduced rate drop-in for $15 (regular $17) \nIf you have an older child that requires care during this class\, please reach out to see if we can accommodate your needs. \nNo prior yoga experience is required. \nWednesdays at 11:00am – 12:15pm – June 4th – June 25th\, 2025 \nSign Us Up!
URL:https://steadyeffortyoga.ca/event/prenatal-yoga-4-week-series/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Prenatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2025/05/prenatal-yoga-penticton-steady-effort-yoga-wellness-sound.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:steadyeffortyoga@gmail.com
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