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X-WR-CALNAME:Steady Effort Yoga • Wellness • Sound
X-ORIGINAL-URL:https://steadyeffortyoga.ca
X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
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DTSTART;TZID=America/Vancouver:20260522T191500
DTEND;TZID=America/Vancouver:20260522T204500
DTSTAMP:20260516T145904
CREATED:20260308T043143Z
LAST-MODIFIED:20260428T221757Z
UID:4133-1779477300-1779482700@steadyeffortyoga.ca
SUMMARY:Shakti Shake - Women's Dance Night
DESCRIPTION:A monthly gathering where women and female-identifying bodies come together to move\, laugh\, and feel good in their bodies. \nShakti means feminine life force energy. This evening is about awakening that energy through music\, movement\, and community. \nWe’ll dance to sensual\, uplifting rhythms — Caribbean soca\, soulful beats\, and music that makes you want to move your hips and shake it out. \nSensual guided moves\, no pressure. Just a room full of women moving freely. \nCome with friends or come on your own. \nThink of it as a date night for yourself. \nDress in something that makes you feel beautiful. \nDance. Laugh. Let it all go. \nWe close the night with a guided rest\, allowing your body to soften and settle so you leave grounded\, relaxed\, and feeling amazing. \nBring a friend and make a night of it! \n7:15pm – 8:45pm \nMay 22 \n$25 per person \nCome Dance!\n 
URL:https://steadyeffortyoga.ca/event/shakti-shake-womens-dance-night/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Community,Evening Yoga,Friend Yoga,Womens Group,Yoga Dance
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/Shakti-Shake-Womens-Dance-Night.png
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DTSTART;TZID=America/Vancouver:20260524T140000
DTEND;TZID=America/Vancouver:20260524T180000
DTSTAMP:20260516T145904
CREATED:20260428T221417Z
LAST-MODIFIED:20260428T221417Z
UID:4240-1779631200-1779645600@steadyeffortyoga.ca
SUMMARY:Ogo Floats' Calm Down Disco Party
DESCRIPTION:A party for people who like to relax. The Calm Down Disco is Ogo Float’s annual Member May celebration\, and everyone is invited. \nJoin them Sunday\, May 24 from 2 to 6pm at the Penticton Seniors Centre on South Main Street for an afternoon that starts with stillness and ends with a dance floor. \n2pm — Yoga and sound bath by Steady Effort Yoga • Wellness • Sound \n3pm — Floaty themed game show with prizes \n4pm — Silent disco until 6pm \n​Light snacks and hydration will be provided. Bring a yoga mat and water bottle. \nCalm Down Float Club members\, spouses\, and kids attend free. Everyone else is welcome for $15 per person or $25 per family. \nRSVP!\n 
URL:https://steadyeffortyoga.ca/event/ogo-floats-calm-down-disco-party/
LOCATION:Penticton Seniors Centre\, 2965 S Main St.\, Penticton\, BC\, V2A 5J7\, Canada
CATEGORIES:All Levels Yoga,Community,Self-care,Sound Baths
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ORGANIZER;CN="Ogo Float":MAILTO:RelaxHarder@oGoFloat.ca
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DTSTART;TZID=America/Vancouver:20260529T173000
DTEND;TZID=America/Vancouver:20260619T183000
DTSTAMP:20260516T145904
CREATED:20260401T015144Z
LAST-MODIFIED:20260515T183508Z
UID:4180-1780075800-1781893800@steadyeffortyoga.ca
SUMMARY:Youth Aerial Yoga Series
DESCRIPTION:Youth Aerial Yoga!  A 4-week series of classes where you will learn how to use the aerial hammocks to move & stretch your body in a different way\, go upside down\, creative free play and then relax with a floating sound bath. No experience needed\, no pressure to be “good” at it—we’ll start super simple and build up each week. \nBuilds strength\, flexibility\, balance\, proprioception\, coordination and have FUN! \nCome with a friend or come solo—it’s a super easy space to just show up as you are. \nSpots are limited\n4 week sign up series ($80)\n$22/class Drop-in to any class throughout either series \nFridays 5:30-6:30pm\nMay 1st – May 22nd\nMay 29th – June 19th \nRegister Today!
URL:https://steadyeffortyoga.ca/event/youth-aerial-yoga-penticton/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Aerial Yoga,Beginners Aerial Yoga,Teen Yoga,Yoga for Youth
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/youth-aerial-yoga-penticton-steady-effort-yoga-wellness-sound-min.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:steadyeffortyoga@gmail.com
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DTSTART;TZID=America/Vancouver:20260620T083000
DTEND;TZID=America/Vancouver:20260620T203000
DTSTAMP:20260516T145904
CREATED:20240624T224715Z
LAST-MODIFIED:20260130T211010Z
UID:2884-1781944200-1781987400@steadyeffortyoga.ca
SUMMARY:The Ripple Effect
DESCRIPTION:The Ripple Effect is a yoga and sound festival organized by Amy at Wild Daisy Yoga in collaboration with Yoga Studios and Healing Practitioners in the South Okanagan. \nThe third annual one-day festival will take place Saturday\, June 20th\, 2026 at Linden Gardens in Kaleden. Throughout the day there will be a selection of offerings that showcase the amazing studios\, facilitators\, and healers in the South Okanagan. It is a day to learn together\, create community together\, lift each other up\, and create ripples of kindness\, love\, and compassion in our communities. \nThis is a not-for-profit event. \nProfits will be shared with local community charities and not-for-profits including Desert Sun Counselling and WANA. These donations will further help in our goal to ripple out love\, kindness\, and compassion through this event. \nOnly 100 tickets available! \nAll tickets include an all-access pass to the event PLUS a catered vegetarian lunch AND dinner! \n\nSuper Early Bird $164 – Before March 31\nEarly Bird $204 – April 1-April 30\nRegular Price $254 – After May 1\n\nLet’s Ripple Together!\n  \nWhy have we called it the Ripple Effect? \nWhen looking at the state of the world\, it’s easy to get overwhelmed. Global warming\, war\, poverty\, greed. Sometimes it feels like a tsunami of negativity is coming at us from all sides and it takes all our effort to keep afloat. \nHow do we combat that sense of overwhelm? How do we affect positive change? \nIt starts with us. It starts with taking care of ourselves. It starts with healing ourselves so that we help others on their healing journey. It starts with loving ourselves so we can love others. It starts with having self-compassion so that we can have compassion for others. \nIt starts with turning in\, being mindful\, filling ourselves with love through yoga and the healing arts\, through community and friendship\, through learning and growing. \nIt starts with a ripple. The act of caring for yourself ripples out into the world and affects everyone you come into contact with. When enough of us make ripples\, we get waves. When enough of us are riding the waves of kindness\, love\, and compassion\, those waves turn into tsunamis of love. This is how we create change. One ripple at a time. \nIt starts with you. \nThe ripple effect. \nLet’s Ripple Together!
URL:https://steadyeffortyoga.ca/event/the-ripple-effect/
LOCATION:Frog City Cafe @ Linden Gardens\, 351 Linden Ave.\, Kaleden\, BC\, V0H 1K0\, Canada
CATEGORIES:Community,Fundraising,Sound Festival,Yoga Festival
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