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X-WR-CALNAME:Steady Effort Yoga • Wellness • Sound
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X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
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DTSTART;TZID=America/Vancouver:20260706T173000
DTEND;TZID=America/Vancouver:20260727T183000
DTSTAMP:20260630T192943
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UID:4141-1783359000-1785177000@steadyeffortyoga.ca
SUMMARY:Beginners Aerial Yoga Series
DESCRIPTION:An introduction to aerial yoga or a chance to practice what you have learned so far in a calm and fun environment. Build confidence\, learn new moves and find your flow in the hammock. \nAll levels and abilities welcome! Perfect for mature youth\, teens and adults. \nEach week we’ll explore beginner-friendly aerial poses\, learn safe entries and exits\, build strength and mobility\, and finish with relaxing floating rest. No experience is needed — just a willingness to try something new. \n$80 for 4 week series\nDrop-ins welcome for $22/class \nRegister Today!
URL:https://steadyeffortyoga.ca/event/beginners-aerial-yoga-series/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Aerial Yoga,Beginners Aerial Yoga,Beginners Yoga,Evening Yoga,Intro to Aerial Yoga
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/beginners-aerial-yoga-penticton.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:hello@steadyeffortyoga.ca
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DTSTART;TZID=America/Vancouver:20260717T180000
DTEND;TZID=America/Vancouver:20260719T163000
DTSTAMP:20260630T192943
CREATED:20260626T013822Z
LAST-MODIFIED:20260626T014021Z
UID:4323-1784311200-1784478600@steadyeffortyoga.ca
SUMMARY:Mat Pilates Certification
DESCRIPTION:The Core Pilates Method with Rhona Parsons \nJuly 17th – 19th\, 2026 \nRecognized by The Pilates Method Alliance \nThe Core Pilates Method is more than just an exercise system. It’s a fully integrated approach to movement that blends classical timeless principles of Joseph Pilates with modern anatomical understanding and mindful teaching\, giving you the tools to teach confidently\, cue effectively\, and adapt Pilates for every body. \nWhether you are a Pilates teacher\, yoga instructor\, fitness professional\, or new to the wellness industry\, this certification will transform the way you guide movement. \n\nRooted in core engagement and breathwork\, the method emphasizes:\nFoundational alignment and awareness\nPrecision in movement\nSustainable strength and flexibility over long term\nA deep connection between body and mind\n\nRhona Parsons is the creator of The Core Pilates Method and an internationally recognized Pilates and yoga educator. With over 25 years of experience\, she has trained and inspired instructors worldwide through her innovative programs\, bestselling books\, and international retreats. \n​A PMA-accredited provider\, author\, and speaker\, Rhona’s method integrates Joseph Pilates’ original philosophy with modern anatomical understanding. Her mission is to make Pilates and movement education safe\, effective\, and accessible for everyone. \nRegister Today!
URL:https://steadyeffortyoga.ca/event/mat-pilates-certification/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Pilates,Teacher Training
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DTSTART;TZID=America/Vancouver:20260725T190000
DTEND;TZID=America/Vancouver:20260725T220000
DTSTAMP:20260630T192943
CREATED:20260601T204252Z
LAST-MODIFIED:20260626T012822Z
UID:4296-1785006000-1785016800@steadyeffortyoga.ca
SUMMARY:"Kids" Night Out
DESCRIPTION:“Kids” Night Out! Drop off the kiddos\, we’ve got the fun! \nAerial Play • Creative Activities • Games & More! \nSaturday\, July 25th \n7:00pm – 10:00pm \nRegister online $40/kiddo or $70/2 kiddos \nAges 5+ \nNo experience necessary.
URL:https://steadyeffortyoga.ca/event/kids-night-out/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Children's Yoga,Evening Yoga,Kids Night Out,Kids Yoga
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ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:hello@steadyeffortyoga.ca
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