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X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
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DTSTART;TZID=America/Vancouver:20260424T191500
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UID:4133-1777058100-1779482700@steadyeffortyoga.ca
SUMMARY:Shakti Shake - Women's Dance Night
DESCRIPTION:A monthly gathering where women and female-identifying bodies come together to move\, laugh\, and feel good in their bodies. \nShakti means feminine life force energy. This evening is about awakening that energy through music\, movement\, and community. \nWe’ll dance to sensual\, uplifting rhythms — Caribbean soca\, soulful beats\, and music that makes you want to move your hips and shake it out. \nSensual guided moves\, no pressure. Just a room full of women moving freely. \nCome with friends or come on your own. \nThink of it as a date night for yourself. \nDress in something that makes you feel beautiful. \nDance. Laugh. Let it all go. \nWe close the night with a guided rest\, allowing your body to soften and settle so you leave grounded\, relaxed\, and feeling amazing. \nBring a friend and make a night of it! \n7:15pm – 8:45pm \nApril 24 & May 22 \n$25 per person \nCome Dance!\n 
URL:https://steadyeffortyoga.ca/event/shakti-shake-womens-dance-night/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Community,Evening Yoga,Friend Yoga,Womens Group,Yoga Dance
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/Shakti-Shake-Womens-Dance-Night.png
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DTSTART;TZID=America/Vancouver:20260512T190000
DTEND;TZID=America/Vancouver:20260512T210000
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CREATED:20260401T210320Z
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UID:4188-1778612400-1778619600@steadyeffortyoga.ca
SUMMARY:Mother's Day Experience - Aerial Rest & Radiance - 2 Dates Available
DESCRIPTION:Looking for the perfect Mother’s Day gift in Penticton? Gift an experience of movement\, mindfulness\, self-care and connection. 2 dates are available surrounding Mother’s Day so her day can ebb and flow as she desires. She can enjoy this experience afterwards at her leisure. \n2 Sessions Available\nEvening option: Tuesday May 12th\, 7-9pm\nAfternoon option: Saturday May 23rd\, 2-4pm \nCelebrate Mother’s Day with a deeply nourishing and heart-centred journey designed to help you soften\, reconnect\, and feel held. \nThis two-hour experience weaves together gentle movement\, creativity\, and rest: \n\nBegin with a supportive aerial yoga practice\, allowing your body to decompress\, lengthen\, and feel weightless.\nFrom there\, settle into a guided candle rolling ritual\, creating your own hand-rolled beeswax candle to take home—infused with intention\, essential oils and warmth.\nYou’ll then be led through a mindful self-care massage ritual using essential oils—inviting relaxation\, grounding\, and a sense of inner calm.\nWe’ll close with a gentle heated floor practice\, blending slow\, yin-inspired postures with sound medicine to help your nervous system fully unwind. Expect soothing frequencies\, deep stillness\, and a spacious exhale.\n\nThis session is perfect for: Mothers\, Caregivers\, and Nurturers seeking rest\, softness\, and connection and those wanting a meaningful\, cozy way to honour the day. \nNo prior experience needed — just come as you are. \nBook for May 12th\nBook for May 23rd
URL:https://steadyeffortyoga.ca/event/mothers-day-experience-aerial-rest-radiance/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Beginners Aerial Yoga,Community,Custom Yoga Experience,Essential Oils,Evening Yoga,Mindful Crafting,Mindfulness,Mother Love,Self-care,Sound Baths,Yin Yoga
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ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:steadyeffortyoga@gmail.com
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