BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Steady Effort Yoga • Wellness • Sound - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Steady Effort Yoga • Wellness • Sound
X-ORIGINAL-URL:https://steadyeffortyoga.ca
X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230625T083000
DTEND;TZID=America/Vancouver:20230625T100000
DTSTAMP:20260423T134600
CREATED:20220604T055047Z
LAST-MODIFIED:20230606T201911Z
UID:1831-1687681800-1687687200@steadyeffortyoga.ca
SUMMARY:Multiple Dates - Beginners Aerial Yoga & Anti-Gravity Sound Bath
DESCRIPTION:Come and experience playful beginners aerial yoga followed by vibrational sound healing while being held weightless in a cozy hammock. We have space for you and up to 9 friends\, family or coworkers to come and float away with you. Inquire for private bookings. \nWhat you can expect from this aerial yoga and an anti-gravity sound healing session in Penticton:\n• A break from electronic devices as they are silenced or turned off \n• Opportunity for self-reflection and community connections before/during/after the aerial yoga and sound healing experience over a hot cup of tea \n• Choose the colourful hammock that you will: \n• Play with and that will cocoon you for the duration of the sound healing session OR get your kind of comfy by: \n• Building a nest on the floor (mats\, blankets\, bolsters\, cushions – supplied by us but feel free to bring your own cozies) OR Relax in a chair or on a sofa \n• Learn a few beginners mindset aerial yoga stretches in and out of the hammock to get the wiggles out allowing your body to slow down and settle for the sound bath \n• A mind\, breath and body connection \n• Deeply relax the body and mind through an array of instruments \n• Enter a restorative state for energy healing and transformation \nBook June 25th @ 8:30am\nBook July 26th @ 12:00pm\n  \nBenefits of Sound Healing and Aerial Yoga include but are not limited to:\n• Deeply relaxed state allowing tension in the body to be released \n• Promotes circulation and clears energy blocks helping you feel balanced and replenished \n• Helps reduce stress\, anxiety and mood fluctuations which leads to improved sleep \nInvite your friend\, partner or sibling to join you for sound healing in Penticton.\n• $35 + gst per person – Sign up and pay online OR Pay by e-transfer to steadyeffortyoga@gmail.com \n• Refreshments provided \n• Please dress in snug\, comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this aerial yoga and sound healing session in Penticton \nPlease review our event cancellation policy prior to booking here. \n  \nBook June 25th @ 8:30am\nBook July 26th @ 12:00pm
URL:https://steadyeffortyoga.ca/event/beginners-aerial-yoga-anti-gravity-sound-bath/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Meditation,Morning Yoga,Sound Baths,Sound Healing,Yoga Nidra
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/anti-gravity-sound-healing-penticton.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230514T183000
DTEND;TZID=America/Vancouver:20230514T203000
DTSTAMP:20260423T134600
CREATED:20230501T184416Z
LAST-MODIFIED:20230513T171334Z
UID:2251-1684089000-1684096200@steadyeffortyoga.ca
SUMMARY:Mother's Day Beginners Aerial Yoga\, Sound Bath & Red Bag Giveaway
DESCRIPTION:To celebrate Mother’s Day\, we’ve teamed up with our favourite aerial yoga friendly\, ethically made clothing store\, Reg Bag!! From May 1st – May 12th\, with every ticket purchased for the Mother’s Day Fly & Float experience\, be entered into a draw to win a $120 gift certificate for Red Bag!! And with a qualified purchase from Red Bag\, you will be entered in to win 2 tickets to our Mother’ Day event! We will announce the winners of the draw live on Instagram on May 12th @ 6:00pm. \nTreat your Mom (or your-MOM-self!) on Sunday\, May 14th for a Mother’s Day Fly & Float experience! All levels welcome and no previous experience is necessary. Come with a wide open heart and mind and be ready to laugh and connect with your Mom during playful\, beginners aerial yoga followed by vibrational sound healing while being held weightless in a cozy hammock this Mother’s Day.  Leave with memories for a lifetime along with matching essential oil diffusing semi-precious gemstone bracelets. \nWe have space for you and up to 8 of Mom’s favourite people. If this date is already jam packed with special adventures for your Mom\, please inquire for private bookings. We’d love to help you spoil her even more! \nWhat you can expect from this Mother’s Day Aerial Yoga and an Anti-Gravity Sound Healing session in Penticton:\n• Relax\, connect and share a hot cup of tea with your Mom \n• Meet other Mothers on this special day \n• Draw a Divine Feminine oracle card to reflect on \n• Learn about aerial hammocks and safe practices \n• Choose the colourful hammock that you will fly and float in \n• Learn a few beginners mindset aerial yoga stretches in and out of the hammock to get the wiggles out allowing your body to slow down and settle for the sound bath \n• If you or Mom prefers to be closer to Mother Earth for the sound bath\, we have all of the supplies to build a cozy nest on the floor (mats\, blankets\, bolsters\, cushions) OR Relax in a chair or on a sofa \n• A mind\, breath and body connection \n• Deeply relax the body and mind through an array of instruments \n• Enter a restorative state for energy healing and transformation \n• Take home matching keepsake semi-precious gemstone bracelets with vials of essential oil and pouches \n• A break from electronic devices as they are silenced or turned off \nBenefits of Sound Healing and Aerial Yoga include but are not limited to:\n• Deeply relaxed state allowing tension in the body to be released \n• Promotes circulation and clears energy blocks helping you feel balanced and replenished \n• Helps reduce stress\, anxiety and mood fluctuations which leads to improved sleep \nInvite your Mom and siblings to join you for Mother’s Day in Penticton.\n• $60 + gst per person – Sign up and pay online OR Pay by e-transfer to steadyeffortyoga@gmail.com \n• Refreshments provided \n• Please dress in snug\, comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• A full stomach is not recommended \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this aerial yoga and sound healing session in Penticton \nPlease review our event cancellation policy prior to booking here.
URL:https://steadyeffortyoga.ca/event/mothers-day-aerial-yoga-sound-bath-penticton/
LOCATION:BC
CATEGORIES:Aerial Yoga,Beginners Aerial Yoga,Beginners Yoga,Community,Custom Yoga Experience,Evening Yoga,Family Yoga,Giveaway,Intro to Aerial Yoga,Meditation,Mother Love,Red Bag,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2023/05/mothers-day-penticton-red-bag-giveaway-steady-effort-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230209T190000
DTEND;TZID=America/Vancouver:20230209T203000
DTSTAMP:20260423T134600
CREATED:20230127T063046Z
LAST-MODIFIED:20230127T072758Z
UID:2172-1675969200-1675974600@steadyeffortyoga.ca
SUMMARY:Beginners Mind Yoga Sampler Series
DESCRIPTION:Join us Thursday evenings at 7:00pm from February 9th to March 2nd where each week we will facilitate a different style of yoga or wellness practice with a Beginners Mindset in this Yoga Sampler Series. \nFrom beginner to advanced and anywhere in between\, your current level of yoga experience is welcome. \nEach Thursday evening our goal is to educate you and inspire you to use these practices in your daily life and practice them anywhere along your wellness journey forward. These experiences are 1.5 hours long each. \nWe highly recommend coming early to have a cup of tea by the fire\, chat with others from our community or take a few moments for your own self-care. \n4 Yoga Styles Offered During this Beginners Mindset Yoga Sampler Series are: \n• How to Use Props to Support Your Yoga Practice – focuses on using yoga props like a block\, bolster or strap (similar items may  be found around your home) to make yoga poses more accessible or comfortable regardless of your current level of fitness and flexibility \n• Beginners Aerial Yoga – focuses on using a hammock suspended from above in a variety of ways to support and help practice traditional yoga poses as well as put a new spin on them \n• Guided Meditation through the Chakras with Crystal Singing Bowl Sound Bath – focuses on learning about each of the Chakras (energy centres in the body) with a guided mindful meditation accompanied by crystal singing bowls to help the body return to its own unique vibrational balance \n• Beginners Hatha Yoga – focuses on creating a slower balanced practice that may include: Asana (yoga postures)\, Pranayama (breathing techniques)\, Mantra (chanting or reciting)\, Mudra (gestures with hands/face/body) Shatkriyas (cleansing techniques)\, Meditation & Visualization \nCan’t make this day or time work but still want to try some of the above activities? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for this Yoga Sampler Series filled with connection\, fun and yoga in Penticton. \n• Space is limited to 8 people (minimum 4 attendees for event to run) \n• $80 per person for all 4 classes – Sign up and pay online below OR Contact us to sign up and pay by e-transfer (Very appreciated as it saves processing fees) \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Due to weather conditions and parking\, detailed location and parking directions will be emailed to you for this event in Penticton \nPlease review our event cancellation policy prior to booking here. \nBook Now
URL:https://steadyeffortyoga.ca/event/beginners-yoga-sampler-series/
LOCATION:BC
CATEGORIES:Aerial Yoga,All Levels Yoga,Beginners Aerial Yoga,Beginners Yoga,Chakras,Community,Custom Yoga Experience,Evening Yoga,Hatha yoga,Intro to Aerial Yoga,Mantra,Meditation,Mindfulness,Sharing Circle,Sound Baths,Sound Healing,Wellness Programs,Yoga props
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2023/01/Beginners-Yoga-Sampler-Series-in-Penticton-Steady-Effort-Yoga-Wellness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230126T190000
DTEND;TZID=America/Vancouver:20230126T201500
DTSTAMP:20260423T134600
CREATED:20221215T194136Z
LAST-MODIFIED:20230124T220208Z
UID:2134-1674759600-1674764100@steadyeffortyoga.ca
SUMMARY:New Years Yoga Sampler Series
DESCRIPTION:Do you want to try yoga but aren’t sure which style is right for you? Or maybe you love all the styles and want to mix up your practice. \nJoin us Thursday evenings at 7:00pm – 8:15pm\, from January 12th to February 2nd where each week we will facilitate a different style of yoga class in our first Yoga Sampler Series. \nNo previous yoga experience is necessary for all of the sampler classes. \n4 Yoga Styles Offered During this Yoga Sampler Series are: \n• Beginners Flow Yoga – focuses on connecting your breath with movement resulting in a smooth\, flow like feeling practice \n• Restorative Yoga – focuses on slowing down and opening your body through restful\, passive movements \n• Aerial Yoga – focuses on using a hammock suspended from above in a variety of ways to support and help practice traditional yoga poses as well as put a new spin on them \n• Yoga Nidra & Sound Healing – focuses on entering a deep state of conscious relaxation or yogic sleep through meditation accompanied by crystal singing bowls to help the body return to its own unique vibrational balance \nCan’t make this day or time work but still want to try some of the above activities? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for this Yoga Sampler Series filled with connection\, fun and yoga in Penticton. \n• Space is limited to 8 people (minimum 4 attendees for event to run) \n• $60 per person for all 4 classes – Sign up and pay online below OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Due to weather conditions and parking\, detailed location and parking directions will be emailed to you for this event in Penticton \nPlease review our event cancellation policy prior to booking here. \nBook Now
URL:https://steadyeffortyoga.ca/event/yoga-sampler-series/
LOCATION:BC
CATEGORIES:Aerial Yoga,All Levels Yoga,Beginners Aerial Yoga,Beginners Yoga,Community,Evening Yoga,Meditation,Mindfulness,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/12/Yoga-Sampler-Series-Try-Different-Styles-of-Yoga-in-Penticton.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221221T183000
DTEND;TZID=America/Vancouver:20221221T203000
DTSTAMP:20260423T134600
CREATED:20221205T070944Z
LAST-MODIFIED:20221205T071217Z
UID:2128-1671647400-1671654600@steadyeffortyoga.ca
SUMMARY:Winter Solstice Slow Down
DESCRIPTION:Join us Wednesday\, December 21st for an evening of reflection and celebration on the darkest day of the year as we gather for a Winter Solstice Slow Down. Yule marks the time to celebrate the return of the Sun and also time to be still and reflect on what we can release so we can make space for bright\, new beginnings. \nThis 2 hour experience will include: \n• Community\, Ritual & a Mulled Winter Drink \n• Beeswax Candle Making \n• Restorative Aerial Yoga \n• Meditation & Reflective Journaling \n• Sound Bath in a hammock or anywhere you are most comfortable; a nest of blankets and pillows on the floor\, chair\, couch \n• A take home keepsake gift \nCan’t make this day or time work but still want to try some of the above activities? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, fun and yoga in Penticton. \n• Space is limited to 8 people (minimum 3 attendees for event to run) \n• $40 + gst per person – Sign up and pay online below OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nPlease review our event cancellation policy prior to booking here. \nBook Now
URL:https://steadyeffortyoga.ca/event/winter-solstice-slow-down/
LOCATION:BC
CATEGORIES:Aerial Yoga,All Levels Yoga,Beginners Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Journaling,Meditation,Mindfulness,Sound Baths,Sound Healing,Winter Solstice,Yule
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2022/12/Winter-Solstice-Slow-Down-Restorative-Yoga-Penticton-Steady-Effort-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221210T193000
DTEND;TZID=America/Vancouver:20221210T213000
DTSTAMP:20260423T134600
CREATED:20220929T185508Z
LAST-MODIFIED:20250821T204305Z
UID:2044-1670700600-1670707800@steadyeffortyoga.ca
SUMMARY:Beginners Aerial Yoga
DESCRIPTION:Join us for a fun and playful Beginners Introduction to Aerial Yoga. \nTopics included in this 2 hour experience: \n• Learn the anatomy of the aerial hammock and rigging \n• Be aware of safe practices and precautions \n• Practice a variety of poses with the hammock as standing support\, aerial and inversions for a fully balanced yoga class \n• Free play & have fun! \n• Hanging upside down is optional \n  \nThis 2hr class is open to to anyone. No previous yoga experience or aerial experience is required. This introductory class is designed for you to ‘Get to Know’ aerial yoga! \n  \nAbout Aerial Yoga\nAerial Yoga or Aerial Fitness is a fun way to move your body at any age. A silk hammock suspended from above is used in a variety of ways to support and help practice traditional yoga poses as well as put a new spin on them. For many people aerial yoga is more accessible than traditional yoga. From hip & shoulder openers\, inversions\, and balances\, to core work\, deep dynamic stretches and spine decompression\, aerial yoga offers new and diverse ways to connect with your body and breath. \nBenefits of Aerial Yoga include and are not limited to: \n• Improves blood circulation and moves stagnant blood in the body helping fight heart disease \n• Stimulates digestion through different kinds movement and stretches \n• Hanging freely upside down (inverting) eases hip joint tension and allows the body and spine to lengthen\, realign and decompress \n• Flushes lymphatic & circulatory systems to help detoxify the body \n• Offers a support tool to create stabilization for standing poses and assistance in deepening stretches \n• Improves flexibility and increases strength \n• Calms the nervous system & relieves stress in your hammock cocoon \n• Increase proprioception – Your body’s ability to sense movement\, action\, and location \n• Inversions increase blood flow to the brain\, giving it more oxygen & nutrients helping with concentration\, memory and clear thinking \n• Boosts mood by having fun! \n  \nInvite your friend\, partner or sibling to join you for an Introduction to Aerial Yoga in Penticton.\n• $40 + gst per person – Sign up and pay online OR Pay by e-transfer to steadyeffortyoga@gmail.com\n \n• Refreshments provided \n• Please dress in snug\, comfortable clothing. No velcro\, zippers\, sequins or embellishments as they may damage the fabric.\n \n• All jewelry and rings must be removed to avoid snagging the material \n• A full stomach is not recommended \n• Detailed location\, parking directions and tips for a successful class will be emailed to you for this aerial yoga class in Penticton \n• Cancellations for prepaid weekly sessions or classes require 48 hours notice for a full refund. Less than 48 hours notice\, we will credit your payment towards a future service of your choosing. \n  \nSpace is limited. Please sign up below or email transfer steadyeffortyoga@gmail.com to register and save your space
URL:https://steadyeffortyoga.ca/event/intro-to-aerial-yoga/
LOCATION:Evergreen Den\, Crow Place\, Penticton\, BC\, V2A 9A9\, Canada
CATEGORIES:Aerial Yoga,All Levels Yoga,Beginners Aerial Yoga,Intro to Aerial Yoga,Morning Yoga
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/09/intro-to-aerial-yoga-penticton.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220829T183000
DTEND;TZID=America/Vancouver:20220829T200000
DTSTAMP:20260423T134600
CREATED:20220719T233428Z
LAST-MODIFIED:20220824T023113Z
UID:1933-1661797800-1661803200@steadyeffortyoga.ca
SUMMARY:Monday Stretch & Sound in the Park
DESCRIPTION:Finish off your busy Mondays in nature with an all levels yoga class and sound healing in Mariposa Park from 6:30pm – 8:00pm. \nThis class will leave you feeling balanced by challenging your body and mind through thoughtful yoga poses and then allowing yourself the time and space to release and relax the days stress and tension away with the healing sounds of crystal singing bowls. \n• $10 per person \n• Drop-ins welcome or sign up online \n• Classes run Monday from 6:30pm – 8:00pm – August 15th through to August 29th \n• Mariposa Park is located in the Westbench area at 394 Vedette Dr. (Map below) \nThis time slot doesn’t work for you?  Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any occasion! \n\n\n\nDetails:\nEvening Check-in: \n• If possible\, please arrive 5-10 minutes prior to 6:30pm \n• Mariposa Park is a large park and we can’t determine exactly where we will be based on other park lovers. Look for 7 colourful crystal signing bowls\, that’s us!! \n• Wear comfortable clothing & a blanket to snuggle for the sound healing session \n• The weather can be unpredictable into the evenings\, layers of clothing/blankets are recommended just in case \nPlease bring: \n• Water \n• A yoga mat\, blanket or towel – If you prefer to nestle into the grass\, that’s wonderful. \nPlease leave your furry loved ones at home. \nPlease review our weekly class cancellation policy prior to booking here. \n  \nBook Now\n\n\n\nSteady Effort Yoga & WellnessSchedule Appoint
URL:https://steadyeffortyoga.ca/event/stretch-and-sound-outdoor-yoga/
LOCATION:Mariposa Park\, 394 Vedette Dr\, Penticton\, BC\, V2A 8Y3\, Canada
CATEGORIES:All Levels Yoga,Community,Custom Yoga Experience,Evening Yoga,Meditation,Nature Yoga,Outdoor Yoga,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2021/07/outdoor-yoga-sound-healing-in-penticton.jpeg
ORGANIZER;CN="Steady Effort Yoga & Wellness":MAILTO:steadyeffortyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220803
DTEND;VALUE=DATE:20220808
DTSTAMP:20260423T134600
CREATED:20220602T215458Z
LAST-MODIFIED:20220602T215458Z
UID:1825-1659484800-1659916799@steadyeffortyoga.ca
SUMMARY:Penticton Peach Fest
DESCRIPTION:Join us at Peach Fest for morning Kids Yoga in Penticton on August 3rd\, 4th & 5th. Start your fun filled festival days with us at the Gyro Park stage Rona Kids Zone from 9:10am – 9:45am. \nOur playful morning yoga includes song\, dance\, movement\, games\, storytelling and is sure to leave you feeling light\, cheery and full of chuckles for the rest of your action packed day. \nThis Peach Fest celebrates 75 years of free family fun in Penticton. For more information check out their website here. \n 
URL:https://steadyeffortyoga.ca/event/penticton-peach-fest/
LOCATION:Gyro Park\, 55 Main St.\, Penticton\, BC\, V2A5K1\, Canada
CATEGORIES:Children's Yoga,Community,Family Yoga,Kids Yoga,Kids Yoga for Adults,Morning Yoga,Outdoor Yoga
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/peachfest-kids-yoga-penticton.png
ORGANIZER;CN="Peach Fest":MAILTO:peach-festival@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220729T183000
DTEND;TZID=America/Vancouver:20220729T203000
DTSTAMP:20260423T134600
CREATED:20220623T040840Z
LAST-MODIFIED:20220716T015500Z
UID:1904-1659119400-1659126600@steadyeffortyoga.ca
SUMMARY:New Moon in Leo
DESCRIPTION:Join us Friday\, July 29th when the Moon catches up with the Sun for this New Moon in Leo! A time to gather\, share\, laugh and set seeds of intention for the upcoming month. \nOur 2 hour Leo New Moon event will include: \n• Ritual and New Moon intention setting \n• Community & Journaling \n• Breath work – Pranayama \n• Movement – Asana \n• Meditation – Dhyana \n• Aerial Hammocks \n• Anti-gravity Sound Bath (relax in a silk hammock while listening to crystal singing bowls) \n• A take home keepsake gift \nCan’t make this day or time work but still want to set intentions with the New Moon? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any phase of the moon! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, fun and yoga in Penticton. \n• Space is limited to 8 people (minimum 3 attendees for event to run) \n• $40 + gst per person – Sign up and pay online below OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nPlease review our event cancellation policy prior to booking here. \nBook Now
URL:https://steadyeffortyoga.ca/event/new-moon-in-leo/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Journaling,Meditation,New Moon,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/leo-new-moon-yoga-event-penticton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220713T183000
DTEND;TZID=America/Vancouver:20220713T203000
DTSTAMP:20260423T134600
CREATED:20220623T060050Z
LAST-MODIFIED:20220623T060421Z
UID:1912-1657737000-1657744200@steadyeffortyoga.ca
SUMMARY:Capricorn Full Moon
DESCRIPTION:The Full Moon is seen as the climax of the monthly lunar cycle. It is a time when our energies peak and it is time to release old and negative patterns. Let go and start a clean-slate. Join us for a powerful evening of inner work while the Moon is at its brightest and can help us shine light on our darkness. \nPlease join us for the Capricorn Full Moon on Wednesday\, July 13th from 6:30pm – 8:30pm to: \n• Release trying to control everything and everyone and find balance. \n• Look within to heal\, shift and shed the past \n• Practice forgiveness and gratitude \nOur 2 hour event Full Moon event will include: \n• Ritual\, Forgiveness & Gratitude \n• Community & Journaling \n• Breath work – Pranayama \n• Meditation – Dhyana \n• Movement – Asana \n• Aerial Hammocks \n• Anti-gravity sound bath (relax in a silk hammock while listening to crystal singing bowls and other healing instruments) \n• A take home keepsake gift \nCan’t make this day or time work but still want to celebrate the Full Moon in all her glory? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any phase of the moon! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, fun and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/capricorn-full-moon/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Full Moon,Journaling,Meditation,Sound Baths,Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/capricorn-full-moon-yoga-event-penticton.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220711T100000
DTEND;TZID=America/Vancouver:20220711T120000
DTSTAMP:20260423T134600
CREATED:20220428T192106Z
LAST-MODIFIED:20220617T014853Z
UID:1581-1657533600-1657540800@steadyeffortyoga.ca
SUMMARY:Prenatal Yoga Sharing Circle
DESCRIPTION:As people who have experienced multiple pregnancies\, we know the importance of taking time to connect with yourself\, your baby and others on a similar path. These prenatal sharing circles are a chance to create community\, make lifelong friendships (like ours)\, learn from others\, share your journey and feel empowered during one of the most magical times in your life. \nJoin us the second Monday of each month from May through August from 10:00am – 12:00pm for a chance to move\, learn and share your pregnancy journey with other expecting people in our community.  \nSign up early for any of these future dates by clicking on the date: July 11th – August 8th \nThe studio will be open at 9:30am for early arrival and a chance to connect over a cup of tea. \nNo previous yoga experience is necessary. \nOur Prenatal Yoga Sharing Circles will include:\n• Guided Prenatal Conversations on Varying Topics \n• Labouring tools & Vocal toning \n• Pelvic Floor Awareness \n• Gentle Movement and Stretching \n• Meditation \n• Sound Healing \nWe offer a sliding scale of financial support. Please contact us to discuss.\n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $30 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Tea provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Please review our event cancellation policy prior to booking here \n  \nBook Now – July 11th
URL:https://steadyeffortyoga.ca/event/prenatal-yoga-penticton/
LOCATION:BC
CATEGORIES:Community,Meditation,Morning Yoga,Prenatal Yoga,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/04/prenatal-yoga-penticton.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220629T183000
DTEND;TZID=America/Vancouver:20220629T203000
DTSTAMP:20260423T134600
CREATED:20210715T184835Z
LAST-MODIFIED:20220617T014943Z
UID:900-1656527400-1656534600@steadyeffortyoga.ca
SUMMARY:Prenatal Partner Yoga
DESCRIPTION:During this time of great change\, (minute to minute/day to day) prenatal yoga is a powerful practice that brings awareness to both Mom and Dad’s physical\, mental and emotional states of well being. \nYes\, yoga helps alleviate aches and pains and strengthens and stretches us out\, but it also teaches us the tools to be where we are at in the present moment (not where we were before pregnancy or after our new bundle of joy has arrived) It teaches us to notice\, connect and discern what is best for us\, our body\, our partner and our baby right now. \nHaving experienced a variety of births between us\, we are so passionate about sharing our love of prenatal yoga\, partner yoga and Thai massage with you. \nNo previous yoga experience is necessary. \nOur Prenatal Partner Yoga evening will include:\n• Prenatal & Partner Yoga Poses \n• Helpful Labouring Techniques \n• Pelvic Floor Awareness \n• Thai Massage \n• Breath Work & Meditation \n• Connection \n• Sound Healing \nWould you feel more comfortable practicing prenatal partner yoga in your own home? We understand and would love to come to where you feel the safest and the most at ease. Please contact us for a private partner prenatal experience today.\n• Space is limited to 4 couples – Please contact us if you’d like to be added to the cancellation list. \n• $50 + gst per couple – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Tea provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Please review our event cancellation policy prior to booking here \n  \nBook Now
URL:https://steadyeffortyoga.ca/event/prenatal-partner-yoga-penticton/
LOCATION:BC
CATEGORIES:All Levels Yoga,Community,Couples/Partner Yoga,Custom Yoga Experience,Evening Yoga,Meditation,Prenatal Yoga,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2021/09/partner-prenatal-yoga-penticton-workshop-steady-effort-yoga-wellness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220618T150000
DTEND;TZID=America/Vancouver:20220618T170000
DTSTAMP:20260423T134600
CREATED:20220601T000004Z
LAST-MODIFIED:20220602T012632Z
UID:1800-1655564400-1655571600@steadyeffortyoga.ca
SUMMARY:Kirtan & Sound Healing Session
DESCRIPTION:Join us on Saturday\, June 18th from 3:00pm – 5:00pm with Dana and Ken from Choosing Love for an afternoon of community\, connection\, chanting and sound healing. \nThis by donation 2 hour Kirtan and Sound Healing session will include: \n• Ritual \n• Community & Connection \n• Kirtan – Rhythmic repetition of words\, phrases or syllables \n• Sound Bath – Options to float in a silk hammock while listening to crystal singing bowls\, rest on the floor or relax in a chair \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for an afternoon of connection\, chanting and sound healing in Penticton. \n• Space is limited – Please contact us if you’d like to be added to the cancellation list. \n• By Donation \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/kirtan-sound-healing-penticton/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Journaling,Meditation,New Moon,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/05/kirtan-sound-healing-penticton-steady-effort-yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220612T100000
DTEND;TZID=America/Vancouver:20220612T110000
DTSTAMP:20260423T134600
CREATED:20220602T003213Z
LAST-MODIFIED:20220602T003653Z
UID:1809-1655028000-1655031600@steadyeffortyoga.ca
SUMMARY:You're Not Alone Motherhood Sharing Circle
DESCRIPTION:Feeling alone in your parenting journey? Isolation preventing you from thriving? Overwhelm holding you down? \nJoin Katherine and Laurel in a safe sharing space and begin to thrive on Sunday\, June 12th\, 2022 from 10:00am – 11:00am. \nThey will provide you with tools to begin to thrive. You will also have the opportunity to create meaningful connections with other Moms. \nStop isolating and start sharing. Stop feeling alone and start connecting. \nThis is an in person wellness event located in Penticton. If you would like to attend this event you can register on the Internal Balance website here to reserve your space. \n• $25 per person – Email katherine@blossomingmothercounselling.com or call/text 1-250-485-8606 to reserve your space or register here. \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton
URL:https://steadyeffortyoga.ca/event/youre-not-alone-motherhood-sharing-circle/
LOCATION:BC
CATEGORIES:Community,Postnatal Yoga,Prenatal Yoga,Sharing Circle,Wellness Programs,Workshop,Workshop Series
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/youre-not-along-motherhood-sharing-circle-steady-effort.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220609T090000
DTEND;TZID=America/Vancouver:20220611T170000
DTSTAMP:20260423T134600
CREATED:20220602T011413Z
LAST-MODIFIED:20220602T011519Z
UID:1816-1654765200-1654966800@steadyeffortyoga.ca
SUMMARY:Ha Ha Ha Kidzfest
DESCRIPTION:Join us at the Ha Ha Ha Kidzfest in Penticton for pop up kids yoga and an Appreciation Yoga Workshop on Saturday\, June 11 at 3:30pm. \nThis year the festival theme is “Around The World In A Festival Day”. The Penticton Arts and Culture Community Partners will be offering participatory activities that give you experiences from all over the world. \nIn addition to the activity tents\, a wide variety of performances suitable for all ages will be held on the festival’s mainstage. \nBut that’s not all\, the park site will include a Workshop Area where kidz can get professional instruction from artists and performers\, the Tiny Town area for those aged 5 and under plus a very special Indigenous Village. Oh and you don’t want to miss out on the Nylon Zoo. Wahooo! \nYou can find out more information about the festival and how to purchase tickets here.
URL:https://steadyeffortyoga.ca/event/ha-ha-ha-kidzfest/
LOCATION:Gyro Park\, 55 Main St.\, Penticton\, BC\, V2A5K1\, Canada
CATEGORIES:Children's Yoga,Community,Family Yoga,Kids Yoga,Outdoor Yoga,Workshop
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2022/06/ha-ha-ha-kidzfest-penticton-kids-yoga.png
ORGANIZER;CN="Ha Ha Ha Kidzfest":MAILTO:info@hahahakidzfest.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220608T183000
DTEND;TZID=America/Vancouver:20220608T203000
DTSTAMP:20260423T134600
CREATED:20220514T225652Z
LAST-MODIFIED:20220515T002536Z
UID:1680-1654713000-1654720200@steadyeffortyoga.ca
SUMMARY:Best Friends Day Yoga
DESCRIPTION:Celebrate your best friend that you can always rely on and who accepts you for who you are with Best Friends Day Yoga! \nJoin us as we guide you and your genuine\, trustworthy pal through: \n• Partner Yoga \n• Thai Massage \n• Aerial Yoga \n• A Chocolate Meditation \n• Anti-Gravity Sound Bath (relax in a silk hammock while listening to crystal singing bowls) \nDo you have lots of best friends and want a private event? That’s awesome! Contact us if you’d like to fill the room with just your group of besties and let the giggling begin! \nThis is sure to be a fun evening of connection\, laughter and yoga in Penticton. \n• Space is limited to 8 friends – Please contact us if you’d like to be added to the cancellation list. \n• $50 + gst per 2 best friends – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/best-friends-day-yoga-penticton/
LOCATION:BC
CATEGORIES:Aerial Yoga,All Levels Yoga,Community,Couples/Partner Yoga,Custom Yoga Experience,Evening Yoga,Friend Yoga,Meditation,Private Yoga,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/05/best-friends-day-yoga-partner-yoga-penticton-web.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220530T183000
DTEND;TZID=America/Vancouver:20220530T203000
DTSTAMP:20260423T134600
CREATED:20220510T195047Z
LAST-MODIFIED:20220515T002845Z
UID:1631-1653935400-1653942600@steadyeffortyoga.ca
SUMMARY:New Moon in Gemini
DESCRIPTION:Join us Monday\, May 30th when the Moon catches up with the Sun for this New Moon in Gemini! A time to gather\, talk and set seeds of intention for the upcoming month. \nOur 2 hour Gemini New Moon event will include: \n• Ritual and New Moon intention setting \n• Community & Journaling \n• Breath work – Pranayama \n• Movement – Asana \n• Meditation – Dhyana \n• Aerial Hammocks \n• Anti-gravity Sound Bath (relax in a silk hammock while listening to crystal singing bowls) \nCan’t make this day or time work but still want to set intentions with the New Moon? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any occasion! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, action and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/new-moon-gemini/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Journaling,Meditation,New Moon,Sound Baths,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/05/new-moon-gemini-penticton-yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220527T183000
DTEND;TZID=America/Vancouver:20220527T200000
DTSTAMP:20260423T134600
CREATED:20220510T181022Z
LAST-MODIFIED:20220515T015117Z
UID:1624-1653676200-1653681600@steadyeffortyoga.ca
SUMMARY:Kids Yoga for Adults
DESCRIPTION:Kids Yoga for Adults is a playful way to dive into the deeper essence that is you! \nWe can be so dang hard on ourselves and often we find a good bought with playfulness is just what we need to open the door to compassion\, self-love and self-care. \nKids Yoga for Adults is a complete yoga experience that uses movement\, songs\, games\, stories and laughter as ‘the best medicine’ to connect to Self and others. \nDo you have a group of ‘big kids’ that you know would love a private kids yoga for adults event? Get on the horn and let us create the most fun yoga class you’ve ever been to at your place or ours!  \nBring a friend or try Kids Yoga for Adults in Penticton on your own! \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $20 per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/kids-yoga-for-adults-penticton/
LOCATION:BC
CATEGORIES:Children's Yoga,Community,Custom Yoga Experience,Evening Yoga,Family Yoga,Kids Yoga,Kids Yoga for Adults,Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/05/kids-yoga-for-adults-penticton-steady-effort.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220515T190000
DTEND;TZID=America/Vancouver:20220515T210000
DTSTAMP:20260423T134600
CREATED:20220505T015028Z
LAST-MODIFIED:20220515T003253Z
UID:1602-1652641200-1652648400@steadyeffortyoga.ca
SUMMARY:Scorpio Full Moon & Total Lunar Eclipse
DESCRIPTION:The Full Moon is seen as the climax of the monthly lunar cycle. It is a time when our energies peak and it is time to release old and negative patterns. Let go and start a clean-slate. Join us for a powerful evening of inner work while the Moon is at its brightest (after the total lunar eclipse out of the Earth’s shadow aka Umbra) and can help us shine light on our darkness. \nPlease join us for the Scorpio Full Moon and Total Lunar Eclipse on Sunday\, May 15th from 7:00pm – 9:00pm to: \n• Release toxic thoughts\, habits\, guilt\, fear – anything counterproductive \n• Look within to heal\, shift and shed the past \n• Practice forgiveness and gratitude \nOur 2 hour event Beltane event will include: \n• Ritual\, Forgiveness & Gratitude \n• Community & Journaling \n• Breath work – Pranayama \n• Meditation – Dhyana \n• Movement – Asana \n• Intro to Aerial Hammocks \n• Anti-gravity sound bath (relax in a silk hammock while listening to crystal singing bowls and other healing instruments) \nCan’t make this day or time work but still want to celebrate the Full Moon in all her glory? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any occasion! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, action and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/scorpio-full-moon-lunar-eclipse-yoga-penticton/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Full Moon,Journaling,Meditation,Sound Baths,Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/05/scorpio-full-moon-event-penticton-steady-effort-yoga-wellness-logo-web-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220501T140000
DTEND;TZID=America/Vancouver:20220501T163000
DTSTAMP:20260423T134600
CREATED:20220417T235021Z
LAST-MODIFIED:20220418T005314Z
UID:1572-1651413600-1651422600@steadyeffortyoga.ca
SUMMARY:Beltane Celebration
DESCRIPTION:Beltane\, one of the Holy Days\, marks the half way point between the Spring Equinox and the Summer Solstice. It is a time to honour life while the Earth’s energies are the strongest and most active bursting with potent fertility. This is also the time to honour and encourage the Sun’s light to nurture the rising harvests and protect the community. \nPlease join us for Beltane on Sunday\, May 1st from 2:00pm – 4:30pm to: \n• Celebrate the peak of Spring and beginning of Summer \n• Honour the renewal\, planting\, fertility and growth of the Earth’s flora and fauna \n• Infuse vitality and joy into your ideas\, hope and dreams \nOur 2.5 hour event Beltane event will include: \n• Ritual to honour Beltane \n• Breath work – Pranayama \n• Movement – Asana \n• Meditation – Dhyana \n• Short intro to Aerial Hammocks \n• Anti-gravity sound bath (relax in a silk hammock while listening to crystal singing bowls) \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, action and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/beltane-celebration/
LOCATION:BC
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Meditation,Sound Baths,Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/04/Beltane-Celebration-Penticton-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220302T183000
DTEND;TZID=America/Vancouver:20220302T203000
DTSTAMP:20260423T134600
CREATED:20220202T222055Z
LAST-MODIFIED:20220510T185308Z
UID:1533-1646245800-1646253000@steadyeffortyoga.ca
SUMMARY:Welcome the Light Yoga & Pisces New Moon
DESCRIPTION:Celebrate the returning of the light of Spring and all that it brings during the 3rd New Moon of 2022. Join us for a yoga experience in Penticton where we will explore balance\, renewal\, action\, hope and new possibilities within ourselves and with members of our wellness community. \nOur 2 hour New Moon event will include: \n• Ritual and New Moon intention setting \n• Breath work – Pranayama \n• Movement – Asana \n• Meditation – Dhyana \n• Short intro to Aerial Hammocks \n• Anti-gravity sound bath (relax in a silk hammock while listening to crystal singing bowls) \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, action and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Vaccination passports will be checked as there is movement. \nBook Now
URL:https://steadyeffortyoga.ca/event/welcome-the-light-yoga/
LOCATION:BC
CATEGORIES:Custom Yoga Experience,Evening Yoga,Meditation,New Moon,Sound Baths,Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2022/02/welcome-the-light-yoga-in-penticton.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220214T183000
DTEND;TZID=America/Vancouver:20220214T203000
DTSTAMP:20260423T134600
CREATED:20211116T175608Z
LAST-MODIFIED:20220202T210734Z
UID:1450-1644863400-1644870600@steadyeffortyoga.ca
SUMMARY:Come Together Valentines Day Yoga
DESCRIPTION:Come together this Valentines Day evening with your special someone for a partner yoga experience in Penticton. \nStrengthen your connection with each other through: \n• Breath work \n• Partner yoga – Assisted poses \n• Thai massage \n• Chocolate meditation \n• Anti-gravity sound bath \nSurprise your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother with a memorable evening of mindfulness and laughter. \n• Space is limited to 4 couples – Please contact us if you’d like to be added to the cancellation list. \n• $50 + gst per couple – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Proof of Vaccination will be required \nBook Now
URL:https://steadyeffortyoga.ca/event/valentines-day-penticton/
LOCATION:BC
CATEGORIES:Couples/Partner Yoga,Custom Yoga Experience,Evening Yoga,Meditation,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2021/11/C7072301-0317-44B6-80B4-65C85E6D8902.jpeg
END:VEVENT
END:VCALENDAR