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X-WR-CALNAME:Steady Effort Yoga • Wellness • Sound
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X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
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DTSTART;TZID=America/Vancouver:20260512T190000
DTEND;TZID=America/Vancouver:20260512T210000
DTSTAMP:20260608T072635
CREATED:20260401T210320Z
LAST-MODIFIED:20260514T221804Z
UID:4188-1778612400-1778619600@steadyeffortyoga.ca
SUMMARY:Mother's Day Experience - Aerial Rest & Radiance
DESCRIPTION:Looking for the perfect Mother’s Day gift in Penticton? Gift an experience of movement\, mindfulness\, self-care and connection. 2 dates are available surrounding Mother’s Day so her day can ebb and flow as she desires. She can enjoy this experience afterwards at her leisure. \n2 Sessions Available\nEvening option: Tuesday May 12th\, 7-9pm – Sold out!\nAfternoon option: Saturday May 23rd\, 2-4pm – Sold out! \nCelebrate Mother’s Day with a deeply nourishing and heart-centred journey designed to help you soften\, reconnect\, and feel held. \nThis two-hour experience weaves together gentle movement\, creativity\, and rest: \n\nBegin with a supportive aerial yoga practice\, allowing your body to decompress\, lengthen\, and feel weightless.\nFrom there\, settle into a guided candle rolling ritual\, creating your own hand-rolled beeswax candle to take home—infused with intention\, essential oils and warmth.\nYou’ll then be led through a mindful self-care massage ritual using essential oils—inviting relaxation\, grounding\, and a sense of inner calm.\nWe’ll close with a gentle heated floor practice\, blending slow\, yin-inspired postures with sound medicine to help your nervous system fully unwind. Expect soothing frequencies\, deep stillness\, and a spacious exhale.\n\nThis session is perfect for: Mothers\, Caregivers\, and Nurturers seeking rest\, softness\, and connection and those wanting a meaningful\, cozy way to honour the day. \nNo prior experience needed — just come as you are. \n 
URL:https://steadyeffortyoga.ca/event/mothers-day-experience-aerial-rest-radiance/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Beginners Aerial Yoga,Community,Custom Yoga Experience,Essential Oils,Evening Yoga,Mindful Crafting,Mindfulness,Mother Love,Self-care,Sound Baths,Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2026/04/Mothers-Day-Experiences-in-Penticton-SEY-web.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:hello@steadyeffortyoga.ca
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DTSTART;TZID=America/Vancouver:20260522T191500
DTEND;TZID=America/Vancouver:20260522T204500
DTSTAMP:20260608T072635
CREATED:20260308T043143Z
LAST-MODIFIED:20260428T221757Z
UID:4133-1779477300-1779482700@steadyeffortyoga.ca
SUMMARY:Shakti Shake - Women's Dance Night
DESCRIPTION:A monthly gathering where women and female-identifying bodies come together to move\, laugh\, and feel good in their bodies. \nShakti means feminine life force energy. This evening is about awakening that energy through music\, movement\, and community. \nWe’ll dance to sensual\, uplifting rhythms — Caribbean soca\, soulful beats\, and music that makes you want to move your hips and shake it out. \nSensual guided moves\, no pressure. Just a room full of women moving freely. \nCome with friends or come on your own. \nThink of it as a date night for yourself. \nDress in something that makes you feel beautiful. \nDance. Laugh. Let it all go. \nWe close the night with a guided rest\, allowing your body to soften and settle so you leave grounded\, relaxed\, and feeling amazing. \nBring a friend and make a night of it! \n7:15pm – 8:45pm \nMay 22 \n$25 per person \nCome Dance!\n 
URL:https://steadyeffortyoga.ca/event/shakti-shake-womens-dance-night/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Community,Evening Yoga,Friend Yoga,Womens Group,Yoga Dance
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/Shakti-Shake-Womens-Dance-Night.png
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DTSTART;TZID=America/Vancouver:20260524T140000
DTEND;TZID=America/Vancouver:20260524T180000
DTSTAMP:20260608T072635
CREATED:20260428T221417Z
LAST-MODIFIED:20260428T221417Z
UID:4240-1779631200-1779645600@steadyeffortyoga.ca
SUMMARY:Ogo Floats' Calm Down Disco Party
DESCRIPTION:A party for people who like to relax. The Calm Down Disco is Ogo Float’s annual Member May celebration\, and everyone is invited. \nJoin them Sunday\, May 24 from 2 to 6pm at the Penticton Seniors Centre on South Main Street for an afternoon that starts with stillness and ends with a dance floor. \n2pm — Yoga and sound bath by Steady Effort Yoga • Wellness • Sound \n3pm — Floaty themed game show with prizes \n4pm — Silent disco until 6pm \n​Light snacks and hydration will be provided. Bring a yoga mat and water bottle. \nCalm Down Float Club members\, spouses\, and kids attend free. Everyone else is welcome for $15 per person or $25 per family. \nRSVP!\n 
URL:https://steadyeffortyoga.ca/event/ogo-floats-calm-down-disco-party/
LOCATION:Penticton Seniors Centre\, 2965 S Main St.\, Penticton\, BC\, V2A 5J7\, Canada
CATEGORIES:All Levels Yoga,Community,Self-care,Sound Baths
ATTACH;FMTTYPE=image/png:https://steadyeffortyoga.ca/wp-content/uploads/2026/04/calm-down-disco-party-ogo-float-penticton.png
ORGANIZER;CN="Ogo Float":MAILTO:RelaxHarder@oGoFloat.ca
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DTSTART;TZID=America/Vancouver:20260525T173000
DTEND;TZID=America/Vancouver:20260615T183000
DTSTAMP:20260608T072635
CREATED:20260314T215136Z
LAST-MODIFIED:20260523T002501Z
UID:4141-1779730200-1781548200@steadyeffortyoga.ca
SUMMARY:Beginners Aerial Yoga Series
DESCRIPTION:Curious about aerial yoga but not sure where to start? This 4 week series is a gentle introduction designed to help you build confidence in the hammock while moving\, stretching\, and playing in a supportive environment. \nEach week we’ll explore beginner-friendly aerial poses\, learn safe entries and exits\, build strength and mobility\, and finish with relaxing floating rest. No experience is needed — just a willingness to try something new. Perfect for mature youth\, teens and adults. \n$80 for 4 week series\nDrop-ins welcome for $22/class \nRegister Today!
URL:https://steadyeffortyoga.ca/event/beginners-aerial-yoga-series/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Aerial Yoga,Beginners Aerial Yoga,Beginners Yoga,Evening Yoga,Intro to Aerial Yoga
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/beginners-aerial-yoga-series.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:hello@steadyeffortyoga.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260529T173000
DTEND;TZID=America/Vancouver:20260619T183000
DTSTAMP:20260608T072635
CREATED:20260401T015144Z
LAST-MODIFIED:20260515T183508Z
UID:4180-1780075800-1781893800@steadyeffortyoga.ca
SUMMARY:Youth Aerial Yoga Series
DESCRIPTION:Youth Aerial Yoga!  A 4-week series of classes where you will learn how to use the aerial hammocks to move & stretch your body in a different way\, go upside down\, creative free play and then relax with a floating sound bath. No experience needed\, no pressure to be “good” at it—we’ll start super simple and build up each week. \nBuilds strength\, flexibility\, balance\, proprioception\, coordination and have FUN! \nCome with a friend or come solo—it’s a super easy space to just show up as you are. \nSpots are limited\n4 week sign up series ($80)\n$22/class Drop-in to any class throughout either series \nFridays 5:30-6:30pm\nMay 1st – May 22nd\nMay 29th – June 19th \nRegister Today!
URL:https://steadyeffortyoga.ca/event/youth-aerial-yoga-penticton/
LOCATION:Steady Effort Yoga • Wellness • Sound\, 1641 Dartmouth Rd. Unit 106\, Penticton\, BC\, V2A 4B8\, Canada
CATEGORIES:Aerial Yoga,Beginners Aerial Yoga,Teen Yoga,Yoga for Youth
ATTACH;FMTTYPE=image/jpeg:https://steadyeffortyoga.ca/wp-content/uploads/2026/03/youth-aerial-yoga-penticton-steady-effort-yoga-wellness-sound-min.jpg
ORGANIZER;CN="Steady Effort Yoga %E2%80%A2 Wellness %E2%80%A2 Sound":MAILTO:hello@steadyeffortyoga.ca
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