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X-WR-CALNAME:Steady Effort Yoga • Wellness • Sound
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DTSTART;TZID=America/Vancouver:20230625T083000
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DTSTAMP:20260419T164340
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UID:1831-1687681800-1687687200@steadyeffortyoga.ca
SUMMARY:Multiple Dates - Beginners Aerial Yoga & Anti-Gravity Sound Bath
DESCRIPTION:Come and experience playful beginners aerial yoga followed by vibrational sound healing while being held weightless in a cozy hammock. We have space for you and up to 9 friends\, family or coworkers to come and float away with you. Inquire for private bookings. \nWhat you can expect from this aerial yoga and an anti-gravity sound healing session in Penticton:\n• A break from electronic devices as they are silenced or turned off \n• Opportunity for self-reflection and community connections before/during/after the aerial yoga and sound healing experience over a hot cup of tea \n• Choose the colourful hammock that you will: \n• Play with and that will cocoon you for the duration of the sound healing session OR get your kind of comfy by: \n• Building a nest on the floor (mats\, blankets\, bolsters\, cushions – supplied by us but feel free to bring your own cozies) OR Relax in a chair or on a sofa \n• Learn a few beginners mindset aerial yoga stretches in and out of the hammock to get the wiggles out allowing your body to slow down and settle for the sound bath \n• A mind\, breath and body connection \n• Deeply relax the body and mind through an array of instruments \n• Enter a restorative state for energy healing and transformation \nBook June 25th @ 8:30am\nBook July 26th @ 12:00pm\n  \nBenefits of Sound Healing and Aerial Yoga include but are not limited to:\n• Deeply relaxed state allowing tension in the body to be released \n• Promotes circulation and clears energy blocks helping you feel balanced and replenished \n• Helps reduce stress\, anxiety and mood fluctuations which leads to improved sleep \nInvite your friend\, partner or sibling to join you for sound healing in Penticton.\n• $35 + gst per person – Sign up and pay online OR Pay by e-transfer to steadyeffortyoga@gmail.com \n• Refreshments provided \n• Please dress in snug\, comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this aerial yoga and sound healing session in Penticton \nPlease review our event cancellation policy prior to booking here. \n  \nBook June 25th @ 8:30am\nBook July 26th @ 12:00pm
URL:https://steadyeffortyoga.ca/event/beginners-aerial-yoga-anti-gravity-sound-bath/
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Meditation,Morning Yoga,Sound Baths,Sound Healing,Yoga Nidra
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