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SUMMARY:You're Not Alone Motherhood Sharing Circle
DESCRIPTION:Feeling alone in your parenting journey? Isolation preventing you from thriving? Overwhelm holding you down? \nJoin Katherine and Laurel in a safe sharing space and begin to thrive on Sunday\, June 12th\, 2022 from 10:00am – 11:00am. \nThey will provide you with tools to begin to thrive. You will also have the opportunity to create meaningful connections with other Moms. \nStop isolating and start sharing. Stop feeling alone and start connecting. \nThis is an in person wellness event located in Penticton. If you would like to attend this event you can register on the Internal Balance website here to reserve your space. \n• $25 per person – Email katherine@blossomingmothercounselling.com or call/text 1-250-485-8606 to reserve your space or register here. \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton
URL:https://steadyeffortyoga.ca/event/youre-not-alone-motherhood-sharing-circle/
CATEGORIES:Community,Postnatal Yoga,Prenatal Yoga,Sharing Circle,Wellness Programs,Workshop,Workshop Series
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UID:900-1656527400-1656534600@steadyeffortyoga.ca
SUMMARY:Prenatal Partner Yoga
DESCRIPTION:During this time of great change\, (minute to minute/day to day) prenatal yoga is a powerful practice that brings awareness to both Mom and Dad’s physical\, mental and emotional states of well being. \nYes\, yoga helps alleviate aches and pains and strengthens and stretches us out\, but it also teaches us the tools to be where we are at in the present moment (not where we were before pregnancy or after our new bundle of joy has arrived) It teaches us to notice\, connect and discern what is best for us\, our body\, our partner and our baby right now. \nHaving experienced a variety of births between us\, we are so passionate about sharing our love of prenatal yoga\, partner yoga and Thai massage with you. \nNo previous yoga experience is necessary. \nOur Prenatal Partner Yoga evening will include:\n• Prenatal & Partner Yoga Poses \n• Helpful Labouring Techniques \n• Pelvic Floor Awareness \n• Thai Massage \n• Breath Work & Meditation \n• Connection \n• Sound Healing \nWould you feel more comfortable practicing prenatal partner yoga in your own home? We understand and would love to come to where you feel the safest and the most at ease. Please contact us for a private partner prenatal experience today.\n• Space is limited to 4 couples – Please contact us if you’d like to be added to the cancellation list. \n• $50 + gst per couple – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Tea provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Please review our event cancellation policy prior to booking here \n  \nBook Now
URL:https://steadyeffortyoga.ca/event/prenatal-partner-yoga-penticton/
CATEGORIES:All Levels Yoga,Community,Couples/Partner Yoga,Custom Yoga Experience,Evening Yoga,Meditation,Prenatal Yoga,Sound Baths,Sound Healing
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