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X-WR-CALDESC:Events for Steady Effort Yoga • Wellness • Sound
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UID:1581-1657533600-1657540800@steadyeffortyoga.ca
SUMMARY:Prenatal Yoga Sharing Circle
DESCRIPTION:As people who have experienced multiple pregnancies\, we know the importance of taking time to connect with yourself\, your baby and others on a similar path. These prenatal sharing circles are a chance to create community\, make lifelong friendships (like ours)\, learn from others\, share your journey and feel empowered during one of the most magical times in your life. \nJoin us the second Monday of each month from May through August from 10:00am – 12:00pm for a chance to move\, learn and share your pregnancy journey with other expecting people in our community.  \nSign up early for any of these future dates by clicking on the date: July 11th – August 8th \nThe studio will be open at 9:30am for early arrival and a chance to connect over a cup of tea. \nNo previous yoga experience is necessary. \nOur Prenatal Yoga Sharing Circles will include:\n• Guided Prenatal Conversations on Varying Topics \n• Labouring tools & Vocal toning \n• Pelvic Floor Awareness \n• Gentle Movement and Stretching \n• Meditation \n• Sound Healing \nWe offer a sliding scale of financial support. Please contact us to discuss.\n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $30 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Tea provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \n• Please review our event cancellation policy prior to booking here \n  \nBook Now – July 11th
URL:https://steadyeffortyoga.ca/event/prenatal-yoga-penticton/
CATEGORIES:Community,Meditation,Morning Yoga,Prenatal Yoga,Sound Baths,Sound Healing
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DTEND;TZID=America/Vancouver:20220713T203000
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CREATED:20220623T060050Z
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UID:1912-1657737000-1657744200@steadyeffortyoga.ca
SUMMARY:Capricorn Full Moon
DESCRIPTION:The Full Moon is seen as the climax of the monthly lunar cycle. It is a time when our energies peak and it is time to release old and negative patterns. Let go and start a clean-slate. Join us for a powerful evening of inner work while the Moon is at its brightest and can help us shine light on our darkness. \nPlease join us for the Capricorn Full Moon on Wednesday\, July 13th from 6:30pm – 8:30pm to: \n• Release trying to control everything and everyone and find balance. \n• Look within to heal\, shift and shed the past \n• Practice forgiveness and gratitude \nOur 2 hour event Full Moon event will include: \n• Ritual\, Forgiveness & Gratitude \n• Community & Journaling \n• Breath work – Pranayama \n• Meditation – Dhyana \n• Movement – Asana \n• Aerial Hammocks \n• Anti-gravity sound bath (relax in a silk hammock while listening to crystal singing bowls and other healing instruments) \n• A take home keepsake gift \nCan’t make this day or time work but still want to celebrate the Full Moon in all her glory? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any phase of the moon! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, fun and yoga in Penticton. \n• Space is limited to 8 people – Please contact us if you’d like to be added to the cancellation list. \n• $40 + gst per person – Sign up and pay online OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nBook Now
URL:https://steadyeffortyoga.ca/event/capricorn-full-moon/
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Full Moon,Journaling,Meditation,Sound Baths,Wellness Programs
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DTSTART;TZID=America/Vancouver:20220729T183000
DTEND;TZID=America/Vancouver:20220729T203000
DTSTAMP:20260421T123015
CREATED:20220623T040840Z
LAST-MODIFIED:20220716T015500Z
UID:1904-1659119400-1659126600@steadyeffortyoga.ca
SUMMARY:New Moon in Leo
DESCRIPTION:Join us Friday\, July 29th when the Moon catches up with the Sun for this New Moon in Leo! A time to gather\, share\, laugh and set seeds of intention for the upcoming month. \nOur 2 hour Leo New Moon event will include: \n• Ritual and New Moon intention setting \n• Community & Journaling \n• Breath work – Pranayama \n• Movement – Asana \n• Meditation – Dhyana \n• Aerial Hammocks \n• Anti-gravity Sound Bath (relax in a silk hammock while listening to crystal singing bowls) \n• A take home keepsake gift \nCan’t make this day or time work but still want to set intentions with the New Moon? Gather a group and give us a call! We offer custom yoga experiences that fit your life and we will work with your group of people to make it happen for any phase of the moon! \nInvite your friend\, partner\, spouse\, co-worker\, classmate\, sister\, or brother for a healing evening of connection\, fun and yoga in Penticton. \n• Space is limited to 8 people (minimum 3 attendees for event to run) \n• $40 + gst per person – Sign up and pay online below OR Contact us to sign up and pay by e-transfer \n• Refreshments provided \n• Please dress in comfortable clothing with no velcro\, zippers\, sequins or embellishments \n• Not wheelchair accessible. Entrance through stairs only. \n• Detailed location and parking directions will be emailed to you for this event in Penticton \nPlease review our event cancellation policy prior to booking here. \nBook Now
URL:https://steadyeffortyoga.ca/event/new-moon-in-leo/
CATEGORIES:Aerial Yoga,Community,Custom Yoga Experience,Evening Yoga,Journaling,Meditation,New Moon,Sound Baths,Sound Healing
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