custom yoga & wellness

Custom Yoga & Wellness

What is a Custom Yoga & Wellness Experience?

Custom Yoga & Wellness is where we design and curate yoga & wellness experiences for you or a group around your interests, your tastes or your special events. Wherever you are and for as many people as you need, we have Yoga & Wellness That Fits Your Life.

Custom Yoga & Wellness Experiences For:

  • Wedding Shower Events – Stag/Stagettes – Bachelor/Bachelorette Parties
  • Day of Wedding Calming Practices
  • Themed Birthday Parties – Kids, Adults & Family
  • Anniversaries & Date Nights
  • Family & Class Reunions
  • Outdoor & Sporting Events
  • Art & Music Festivals
  • Team Building Days
  • Workplace Wellness Programs
  • Specialized Groups
  • Children’s Festivals
  • Yoga Retreats

“My co-workers and I are very grateful to Steady Effort and their ability to offer us semi-private, custom yoga classes that worked around ALL 7 of our schedules. We could not find a studio that offered the level of yoga we were hoping to practice at a convenient time for all of us.  Natasha and Darcie taught classes that kept us engaged, challenged and present. They made us feel welcome, safe and comfortable so that we were able to ask questions and share in some laughs together as co-workers. This isn’t the first time we’ve hired them for our group nor will it be the last. Thank you Steady Effort for being a part of our workplace wellness goals.

Jessica & Crystal

A Specially Designed Yoga & Wellness Experience Tailored to Your Wishes Could Include:

  • Breath Work and Body Awareness Practices
  • Mindfulness & Concentration Practices
  • Yoga Postures & Relaxation – Restorative • Yin • Hot • Hatha • Vinyasa
  • Mantra • Mudra • Chanting
  • Yoga Philosophy
  • Play • Movement • Song • Dance
  • Strength • Balance • Stretch
  • Partner poses & Games
  • Aerial Yoga
  • Restorative Aerial Yoga
  • Sound Healing
  • Learn to Make and Use Your Own Mala
  • Mindful Crafting Classes
  • Intention Setting With the Cycles of the Moon
  • Oracle & Tarot Cards

We look forward to sharing the mindfulness, yoga and wellness practices with you in a personalized way. Laughter and Connection are included!