kids & family yoga
Family & Kids Yoga
We often hear the comment, “I wish I had this when I was young” from parents and adults at the end of one of our Family and Kids Yoga classes and we can’t agree more! Yoga is so beneficial to today’s youth and helps them explore their own thoughts and feelings in a safe and fun environment.
These themed yoga classes can be specifically designed around your child’s interests, hobbies or favourite TV character! Through movement, song, art, games, and stories children will learn to connect with self, others and the world around them.
We’ve taught at the Ha Ha Ha Penticton KidzFest, Penticton Peachfest, birthday parties, family reunions, sleep overs and online during Covid for various kids organizations and youth groups. Let us help create a kids yoga class that fits your life! Oh! And we offer Kids Yoga for Adults! YES…it’s as fun as it sounds!!
Our Family & Kids Yoga Experiences in Penticton May Include:
- Play • Movement • Song • Dance
- Mindfulness & Concentration
- Relaxation & Awareness of Breath
- Strength, Balance, Stretch
- Partner Poses & Games
- Sound Healing
- Laughter & Connection
- Learning & Sharing
We specialize in family and kids yoga and are excited to teach you new ways to create connection, share some laughs and experience pure joy!