private yoga

Private Yoga

Reasons Why Private or Semi-Private Yoga May Work For You?

You have a specific mental/physical goal you’re working towards
You are an athlete and want to enhance your training
You are trying to learn new and challenging poses
You find it difficult to get to a studio but are looking for the community and connection yoga brings
You would feel more comfortable practicing in the comfort of your own home or office space
You’d like more direction from your yoga teacher and are uncomfortable asking around other people
You’d prefer to practice with only 1-2 other people that you know

There are so many reasons why semi-private and private yoga classes are valuable. We would love to help you achieve your goals!

What you can expect from Private Yoga in Penticton:

Deepen Your Practice At Any Level
Personalized Classes
At Your Convenience
Have Your Questions Answered During Sessions
Physical Assists (Optional)
Learn Modifications and How to Use Props
Linking Your Breath to Your Movement
Great For All Experience Levels
Learn to bring your practice anywhere

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“I’ve been doing private yoga classes with Tasha for a few months now, and its been so influential to my life. She has curated a custom practice to help stretch and improve my flexibility while paying close attention to my hip and back pain. After four sessions I’m virtually pain free, I can’t believe the results, being pain free has changed my life. I’d recommend yoga to anyone who experiences body aches and pains but I highly recommend Tasha for her knowledge in pain management and her custom tailored practice made just for you.“

Sarah Appleton