Who’s Ready to Make a Difference with Push-ups?
In February, our Steady Effort Team is taking part in The Push-Up Challenge! We are challenging ourselves to complete a heap of push-ups aka 2000 (or other accessible exercises) between February 5-27, 2026 to push for better mental health outcomes in Canada. Our studio is directly supporting CMHA British Columbia – South Okanagan Similkameen.
Way you can join in or support us!
JOIN OUR TEAM!
https://www.thepushupchallenge.ca/join/steadyeffort
DONATE TO OUR TEAM
https://www.thepushupchallenge.ca/fundraisers/steadyeffort
HOW TO GET READY
Get ready with the online Training Guide here.
https://www.thepushupchallenge.ca/resources/training-guide
Push-up Options
https://www.thepushupchallenge.ca/push-up-guide
Push-ups aren’t your jam? We get it! Here are some Alternative Exercises to keep you moving!
https://www.thepushupchallenge.ca/alternative-exercises-guide
Let’s stay connected and support each other by tagging us at #steadyeffortpushupteam