Sound Healing is used to alleviate symptoms caused by many conditions and everyone’s experience is different. A common response is a very relaxed and peaceful feeling whereas some people have visualizations and emotional breakthroughs. New things may emerge in each sound session.
The benefits of Sound Bathing include and are not limited to:
- Deep relaxation allowing tension in the body to be released
- Promotes circulation and clears energy blocks helping you feel balanced and replenished
- Helps reduce stress, anxiety and mood fluctuations which leads to improved sleep
Ultimately, sound therapy supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and refreshed.
“The use of sound as an established tool to heal, support, centre, empower, expand consciousness and to establish a mean to communicate in otherwise seemingly possible circumstances has been practised for thousands of years” and from every culture on earth. ~ Kathryn Player, The Sound of Healing