The hammocks are also a jewelry & watch free zone. Please remove all jewelry & watches before arriving.
Please wear snug, comfortable clothing that is free of zippers, velcro, buttons and embellishments of any kind or anything that may snag or tear the hammock material.
Sleeved shirts covering your armpits and stomach and leggings covering your knees are recommended.
Please refrain from applying lotions and oils on the day of the class.
Please trim/file fingernails if needed.
Tie hair back.
Please arrive clean, especially your feet.
A full stomach of food is not recommended.
We always have complimentary beverages at the ready but please feel free to bring your own water canteen. We have a water station for refilling.