Project Description
We have 2 studios within our space and offer tandem Open Studio sessions. Open Aerial Hammocks and Open Infrared Warm/Hot Yoga Panels.
Open Gym/Studio time is a self-led session (no class taught by a teacher) to work on your strength and mobility, exploration and creative movement or a place to just be still. Use the Open Studio time for what your practice needs in the moment in a hammock or under an infrared yoga panel. There will be a facilitator present for assistance, safety and guidance. 60mins.
