Aerial Yoga Training

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Ready to take your practice higher? Join us for Aerial Yoga Training with Juliana Lavell (700hr RYT) from Elevate Yoga and discover the strength, grace, and playfulness of yoga in the air. Whether you’re looking to deepen your personal practice or expand your teaching portfolio into the exciting therapeutic dynamics of Aerial Yoga, this training will elevate your body, mind, and spirit. You are not required to be a yoga teacher or have previous aerial experience to attend.

You will learn:

  • To teach and sequence full balanced classes that seamlessly transition from floor to flying aerial poses and counterposes, for a well-rounded aerial yoga practice
  • Assist and spot students of all body types and abilities
  • Safely guide students in and out of positions
  • Inversions and tricks
  • Creative sequencing workshop
  • Aerial yin
  • Safe rigging techniques

This training is suitable for instructors of yoga, pilates, dance, fitness etc as well as students who just love aerial!

You will be given a Certificate of Completion at the end of your 20 hour program.

Canadian Yoga Alliance Certified
Investment: $600+ gst
$200 deposit to register. *non refundable, non transferable*
Space is limited! Minimum of 6 students required for training to run, so please share with your peoples!

Thursday, October 23rd – 5:30pm – 8:30pm
Friday, October 24th – 5:30pm – 8:30pm
Saturday, October 25th – 10:30am – 3:30pm
Sunday, October 26th – 10:30am – 3:30pm

Registrations will be honoured on a first come first serve basis. Secure your spot now and we will contact you for payment options.

Please email tasha@steadyeffortyoga.ca if you have any questions.

 

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