This Baby & Me yoga class offers bonding time for Mom & baby, exercises designed to stretch, strengthen, and promote overall well-being in a nurturing environment. Each 75 minute class will incorporate various topics, breathwork practices, 55-60 minutes of mindful movements and 15-20 minutes for connecting with other new parents over a cup of tea (provided).
Please bring a blanket for your baby. Our new studio has lots of space for babies and their belongings, a baby change table, hot water/microwave, fridge, comfy couches, is lactation friendly and free parking.
No prior yoga experience is required.
4 week series for $60
Drop-In for $17
This series will be taught by a yoga facilitator with her 4 month old baby present.
If you have an older child that requires care during this class, please reach out to see if we can accommodate your needs.
Mondays at 11:00am – 12:15pm – June 2nd – June 23rd, 2025