The Core Pilates Method with Rhona Parsons
July 17th – 19th, 2026
Recognized by The Pilates Method Alliance
The Core Pilates Method is more than just an exercise system. It’s a fully integrated approach to movement that blends classical timeless principles of Joseph Pilates with modern anatomical understanding and mindful teaching, giving you the tools to teach confidently, cue effectively, and adapt Pilates for every body.
Whether you are a Pilates teacher, yoga instructor, fitness professional, or new to the wellness industry, this certification will transform the way you guide movement.
- Rooted in core engagement and breathwork, the method emphasizes:
- Foundational alignment and awareness
- Precision in movement
- Sustainable strength and flexibility over long term
- A deep connection between body and mind
Rhona Parsons is the creator of The Core Pilates Method and an internationally recognized Pilates and yoga educator. With over 25 years of experience, she has trained and inspired instructors worldwide through her innovative programs, bestselling books, and international retreats.
A PMA-accredited provider, author, and speaker, Rhona’s method integrates Joseph Pilates’ original philosophy with modern anatomical understanding. Her mission is to make Pilates and movement education safe, effective, and accessible for everyone.