We often hear the comment, “I wish I had this when I was young” from adults at the end of one of our Family and Kids Yoga events and we can’t agree more! Yoga is so beneficial to today’s youth and helps them explore their own thoughts and feelings in a safe and fun environment.
These themed yoga gatherings can be specifically designed around your child’s interests or hobbies. Through movement, song, art, games, and stories children will learn to connect with self, others and the world around them.
We’ve taught at birthday parties, family reunions, sleep overs and online during Covid for various kids organizations. Let us know how we can create a yoga experience that fits your life! Oh! And we do Kids Yoga for Adults! Yes…it’s as fun as it sounds!!
- Play • Movement • Song • Dance
- Mindfulness & Concentration
- Relaxation & Awareness of Breath
- Strength, Balance, Stretch
- Partner poses & Games
- Laughter & Connection
- Learning & Sharing
We specialize in family and kids yoga and are excited to teach you new ways to create connection, share some laughs and experience pure joy!