about
HELLO!
nice to meet you
We are honoured to live, love and share
yoga, wellness and sound with our community.
We facilitate a variety of aerial yoga & fitness classes,
warm infrared yoga panel classes, floating sound experiences,
baby & me, kids and family classes and self-led open studio hammock & infrared sessions.
We also curate unique yoga, wellness and
sound experiences for your important life events;
Weddings, birthdays, anniversaries, family events, youth
groups, team building, workplace wellness or corporate functions!
We are certified, registered, & insured mobile yoga instructors in Penticton.
Natasha
Natasha leads from a place of love and is passionately in service to share floating sound wellness experiences, aerial yoga & fitness and mindful crafting with others at her studio, Steady Effort Yoga • Wellness • Sound in Penticton, BC.
She is grateful for her inspiring teachers that have helped guide her to be a RYT 500hr SOYA graduate, level 2 Pain Care Aware teacher and is certified in Aerial Yoga, Yoga Nidra, Pre & Post Natal Yoga and Sound Wellness.
If you can’t find her crafting or upside-down in a hammock, she will be helping the bees and butterflies as a volunteer Butterflyway Ranger, dancing in the starlit forest, floating in water, or travelling with her family and friends in laughter.
